Wednesday, February 15, 2006

Artichoke Lunch

Lunch for 2/13:

Artichoke with lemon butter, cottage cheese, and ham.

340 calories.

Artichoke with Lemon Butter, Cottage Cheese, and Ham Recipe

I don't always cut the top off the artichoke, but this one was large enough that I had to in order to keep it submerged. Boil for 15-20 minutes in salted water. Squeeze l whole lemon (about 4 tablespoons) into 1 stick of melted butter, serve artichoke with 2 tablespoons of the lemon butter, a slice of browned ham, and 1/2 cup of non-fat cottage cheese.


Anonymous said...

We ate this together and it was delicious!! Love, mom

Tea said...

That is one beautiful picture of an artichoke!

Erin Eats said...

Thanks, Tea, it was yummy.