Marinated Bell Peppers
1 each: red, yellow and orange bell pepper (20 cal ea)
1/2 c. balsamic vinegar - only 1/4 cup will be consumed (40)
1 Tbsp. olive oil (120)
3 large cloves garlic, minced (20)
1 tsp. salt
1/2 tsp. black pepper
Combine marinade ingredients. Slice peppers 1/4 - 1/2 inch thick and toss in marinade. Put in food storage bags and marinate in the fridge, turning every time you open the fridge, within reason. Will last up to a week. You can grill, saute, stir fry, or just add them to salads, they're really tasty.
Makes 6 servings, each about 40 calories.
6 comments:
Erin I am making a batch of these right now with sliced mini peppers.
Good! I've been seriously munching on them, sometimes without anything else, they're just so good!
What a good idea! I'm gonna go to the grocery store on my way home today, and get some peppers to try this. Cheers!
Sounds simple and delicious!
These are SOOOO yummy!!! I made a batch for dinner one night and only half of them made it to the table!!! YUM YUM YUM!!!!
Here's a great video for marinated red bell peppers... ENJOY!!!
http://www.youtube.com/watch?v=gXMv8Lnvz6g
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