Thursday, March 30, 2006

Marinated Bell Peppers



Marinated Bell Peppers

1 each: red, yellow and orange bell pepper (20 cal ea)
1/2 c. balsamic vinegar - only 1/4 cup will be consumed (40)
1 Tbsp. olive oil (120)
3 large cloves garlic, minced (20)
1 tsp. salt
1/2 tsp. black pepper

Combine marinade ingredients. Slice peppers 1/4 - 1/2 inch thick and toss in marinade. Put in food storage bags and marinate in the fridge, turning every time you open the fridge, within reason. Will last up to a week. You can grill, saute, stir fry, or just add them to salads, they're really tasty.

Makes 6 servings, each about 40 calories.

6 comments:

Kalyn said...

Erin I am making a batch of these right now with sliced mini peppers.

Erin Eats said...

Good! I've been seriously munching on them, sometimes without anything else, they're just so good!

Ian said...

What a good idea! I'm gonna go to the grocery store on my way home today, and get some peppers to try this. Cheers!

shoe said...

Sounds simple and delicious!

Shannon said...

These are SOOOO yummy!!! I made a batch for dinner one night and only half of them made it to the table!!! YUM YUM YUM!!!!

ziggy2222 said...

Here's a great video for marinated red bell peppers... ENJOY!!!

http://www.youtube.com/watch?v=gXMv8Lnvz6g